| Ro and I hit the road early most mornings to run/walk around the plaza across the street from our apartment (see to the right in background our building) We have made all kinds of friends on the Place 30 Juin.   A bunch of people work out every morning, no spandex, no mirrors, no mats, no weights, no Nikes!  Just hard cement ground and lots of enthusiasm.   Here I am working out with some of my fine friends.  (Ro doesn’t like rolling around on the ground so he keeps running)  These kids…. and I do mean kids, love it that this old white woman joins in and pretty much keeps up the pace.  A few seconds after this picture was snapped our “trainer” gave a command in French of course and I had no idea what would happen next.  The rather substantial girl at my left grabbed me locking arms from behind, picked me up and flung me around like a sack of flour.  There was much pleading for mercy to no avail.  I was able however, to  treat them to a performance of the splits before I ran home.  I seem to keep coming back for more though! | 
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